Kick'n Knit

Face Off

Today I was reading a old post on 3 Fat Chicks , which I’m inclined to do when I need inspiration.  That thread prompted me to head over the the YMCA website to see if my branch offers personal training..

This led me to the page where you can now create your own account to register etc etc.. so I found my information and logged on.

And was presented with a picture of someone who was supposed to be me.

I was Flah-oored (that’s “floored” with an extra syllable for emphasis). THAT is what my face used to look like?  That picture was taken the day I decided to join the YMCA where karate was being taught.  I know about when this was, because I started this blog about the same time.

I had no idea how different I looked.  I mean I know I’m buying clothes that are smaller but I didn’t really realize the changes that have happened over the past three years… now, imagine if I actually put my mind to this whole body recomposition thing.

I do have a ways to go as far as getting more fit, but I’m REALLY wishing I had taken more “before” pictures. This photo from nowhere was a blessing.. and an inspiration.

So anyway… enough build up. Here they are.. before and after, the face only edition.

My Face in 2008

This was taken at the YMCA when I joined in 2008

This is my face now in 2011

 

 

 

 

 

 

 

 PS: That first photo really was NOT taken in a prison.. even though it looks like it.

PPS: I know they are tiny photos…  that was the size they uploaded so I rolled with it.

Forgive me Sensei…

… for I have been lazy.

I have not been to train in over two weeks.  Now, granted, in that two weeks my dog passed away.  And work has been crazy.. but for some reason I can’t seem to make working out and training a priority.

I think it comes down to not wanting to take care of myself.  I’m lazy that way.  It’s easier to just be fat and soft and sluggish..   I seem to forget all about that thrill of getting on the scale and seeing the numbers going down.. what I means to go up a flight of stairs and not be winded.   That excitement of seeing muscle tone!

For some reason I just get lazy and want to sit on my butt and do nothing.. this has been an ongoing problem.. I’m good for about a month and then I get the “meh I don’t wanna” so I don’t.

I think part of the problem is that I’m only training twice a week.  So I have 5 days in between training sessions.

I’m going to call the YMCA and see about their Ready Fit program.  You get 4 free lessons from the personal trainer to show you how to use the equipment.   You get a little chart and an assessment and then you track your progress. 

That way, Shel and I can go on Sunday’s and work out together. Right now she’s going on Tuesday and Thursday nights while I’m in the dojo.  Maybe we’ll start inspriring each other instead of sabotaging each other.

What do you do to motivate yourself to get to the gym to work out?  I need some help people!

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